Features

Why do some people get depressed in summer?
What to do if you get the urge to self-harm
'Alarming' rise in self-harm in young people
Spotting the signs of a personality disorder
Can exercise really help with depression?
How to look after your mental health this winter
What to do if you feel lonely
How to beat the end-of-summer blues
Can football tackle mental health stigma?
Is seasonal affective disorder (SAD) real?
When should you stop taking antidepressants?
Breaking the stigma of mental health
How a chronic illness affects your mental health
How to support someone with depression
Could my toddler be depressed?
Spotting depression in your partner
Is social media making us depressed?
Do holidays help or hinder depression?

Resources

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